Top coaches, vetted and connected

lume connects your health coach with your professional coach, so everyone is on the same page

build your perfect team of coaches

Multiply your support by creating your own personal team of coaches, in over 7 specialized areas, to elevate your performance — in work and in life.

  • We’ll ask you about recent major shifts in your life & career, what’s holding you back, how you define success for yourself, and more.

    You’ll also complete an assessment about where you stand across 7 dimensions—so we can pinpoint the biggest gaps between where you are now and where you want to be.

  • Some people prefer a no-BS, direct, challenge-me coaching style for taking action on their goals. Others prefer a safe space for discovery and vulnerability. Many of us are somewhere in-between.

    lume has a diverse array of coaching styles across this spectrum to meet you where you’re at.

  • Finding the right coach for you is about chemistry, energy, and vibes. We pay attention to the personal details and get to know our coaches and members on a human level, so that we can make great matches.

    lume has surfers, globe-trotters, marathon-runners, foodies, and meditators. We love pairing people with complementary interests, hobbies, and vibes.

  • You’ll rank the most important qualities and characteristics you look for in a coach, and highlight any deal-breakers or non-negotiables, so we can find you the best fit.

Matching is based on:

lume’s professional coaches

Vetted, certified, and trained founders, CEOs, and executives with 10+ years of industry experience.

  • Our coaches are highly-trained, certified professionals who have dozens of past clients and are dedicated full-time to their coaching practice.

    The “gold standard” for general coaching certification is through ICF, the International Coaching Federation. There are multiple certification levels (e.g. Associate, Professional, Masters) that each require hundreds of coaching hours. There are also many high-quality coach training programs, include CoActive, iPEC, New Ventures West, and Aletheia.

  • Coaches are former founders, CEOs, and executive leaders who have been in your shoes and speak from experience.

  • Coaching isn’t a “side hustle” for our coaches—they work with clients full-time as their dedicated practice and craft.

  • Coaches provide a mix of practical, hands-on feedback and personal, discovery-oriented insights.

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A young man in a navy blue blazer and white shirt standing outdoors with arms crossed, smiling, with trees and grass in the background during daylight.
A man with short hair and a beard sitting at a table with a bottle of berry-flavored drink in front of him. He is wearing a blue jacket and a black T-shirt with white dots, against a white tiled wall background.
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  • Sleep is essential for cognitive function, emotional resilience, and overall health, directly impacting our ability to perform at work and handle stress. Our certified sleep coaches work with members to optimize sleep habits, create sustainable routines, wake up refreshed, and perform at their best.

  • Nutrition fuels both body and mind, supporting sustained energy, focus, and resilience in the face of daily challenges. Our certified nutrition coaches guide members in building balanced eating habits that boost mental clarity and physical well-being, empowering them to thrive both personally and professionally.

  • Regular exercise enhances mood, boosts energy, and strengthens both mind and body, playing a key role in stress management and productivity. Our certified fitness coaches support members in building tailored routines that fit their lifestyle, fostering consistency, strength, and results.

  • Financial wellbeing contributes to overall peace of mind, allowing us to focus more fully on our personal and professional goals. Our financial coaches provide members with personalized strategies and resources to manage finances confidently, reducing stress and enabling long-term financial stability.

  • Body optimization and longevity practices help optimize health and extend vitality, giving people the tools to feel their best over the long term. Our coaches guide members in science-backed techniques, from personalized routines to habit-building, helping them increase energy, focus, and resilience at work and beyond.

  • Focus and flow aren’t about hacks, apps, or cramming more into your calendar. True productivity comes from rewiring how you relate to your time, energy, and attention. Our coaches help members break free from perfectionism and busywork, dismantle outdated productivity myths, and design systems that feel natural and sustainable. With the right support, you’ll spend less energy grinding and more time moving toward your goals with clarity, ease, and fulfillment.

lume’s health coaches

Certified, heavily-trained experts across 6 domains.

our robust matching process

lume has a 96% success rate with first-time matches—thanks to our hyper-personalized matching process and algorithm.

  • We’ll ask you about recent major shifts in your life & career, what’s holding you back, how you define success for yourself, and more.

    You’ll also complete an assessment that takes a quick pulse on where you stand across 7 dimensions of your life.

  • Some people prefer a no-BS, direct, challenging coaching style for taking action on their goals… while others prefer a vulnerable safe space for discovery and exploration. Many of us are somewhere in-between!

    lume has a diverse array of coaching styles across this spectrum to meet you where you’re at.

  • Finding the right coach for you is about chemistry, energy, and vibes. We pay attention to the personal details and get to know our coaches and members on a human level, so that we can make great matches.

    We have surfers, globe-trotters, marathon-runners, foodies, meditators, and more in the lume community—and we love pairing people with shared interests, hobbies, and overall vibes.

  • What are your “musts” vs your “nice to haves”? When you onboard at lume, you’ll rank the most important qualities and characteristics for you, and tell us about any deal-breakers or non-negotiables so we can find you the best fit.

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Two professionals in a modern office, engaging in a conversation at a wooden bar counter with four green stools. One person is standing, holding a notebook, while the other is seated on a stool, with a laptop open in front of them.

How do I find the right coach for me?

When is the right time to work with a coach?

Three colleagues in a meeting room, two sitting at a round table and one standing, looking at documents and a computer screen, engaging in conversation.

Do I need a coach, a therapist, or both?