When life throws challenges your way—whether it’s career stress, a tough relationship, or simply feeling “stuck”—it’s natural to seek support. But do you need a coach or a therapist? Both can offer valuable guidance, but understanding their differences can help you make the best choice.

Finding the right career or executive coach can transform your journey, whether you’re aiming to accelerate your career, navigate significant personal challenges, or both. With so many coaches to choose from, it’s worth taking time to understand what makes a great match. Here’s how to find a coach that’s right for you.

Wondering if now is the right time to work with a coach? You’re not alone! Many people debate the best moment to invest in coaching, especially when balancing career ambitions, personal goals, and day-to-day demands. If you’re considering coaching but aren’t sure if it’s the right time, here are a few signs that might indicate you’re ready.